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  My Cappuccino is table sugar free.
Excessive sugar intake can make us fat.
Sugar raises insulin levels and high insulin levels prevent
or slow down weight loss.
Sugar impairs estrogen metabolism. High estrogen levels, like
high insulin levels, make it extremely difficult for us to lose
weight.
Sugar may contribute to the overgrowth of the yeast organism,
candida albicans, in the guts, giving rise to candidiasis which
further prevent and slow down weight loss.
Sugar may trigger depression which may
increase appetite and induce fatigue and sedentary lifestyle
causing further weight gain.
(FOR MORE INFORMATION ON SUGAR AND HEALTH, CLICK HERE.)
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